Even Elle admits that, at times, it’s been hard to maintain gratitude over this pandemic year. “I was putting myself last because I had my family and so many other things to worry about. I was not practicing what I preached online and, in turn, my mental health suffered,” she says. “I needed to find a practice that would allow me to come back to center and be present with what’s in front of me right now.” Keeping a gratitude journal helped her do that.Now, Elle is hoping to make the Sacramento banditos tacos shirt moreover I love this daily practice easier for others by partnering up with Ritual, a new wellbeing platform that just launched with $2.5 million of seed funding. She’s created a year-long gratitude series, out June 13, that is made up of 15-minute episodes that incorporate writing prompts, meditations, and words of the week to inspire reflection. For example, Elle says, “One week we will be focusing on the word ‘struggle.’ I want people to dive deep into how our struggles help us to find gratitude.”
“I want people to come as they are,” she says of her hopes for those tuning into the Sacramento banditos tacos shirt moreover I love this gratitude meditations. “You don’t have to be a writer to have this practice. All you have to do is be open to listening and getting to know yourself. My main piece of advice is to allow yourself to be flawed in the practice, and don’t take yourself too seriously, because there’s no right or wrong way to show up.” Here, in addition to tuning into the Ritual series, Elle shares with Vogue a few ways we can all incorporate a little bit of gratitude in our lives in order to achieve a more positive mindset.
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