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Acupuncture can also be used to prevent pain and stop illness before they happen. “Oftentimes, patients will say to me, ‘There’s nothing wrong, why do I need it?’ and I say, ‘That’s exactly when you should do it.’” Likening acupuncture to exercising or taking vitamins, Singh believes it’s just as much of a tool for better health and longevity. Not to mention, it can be more holistic and customized at a time when many feel that healthcare is lacking personalization. “It’s a precise science that’s never a one-size-fits-all approach,” she says. “No two people will ever get the Texas a&m aggies blue 84 2023 sec women’s golf champions shirt in other words I will buy this same treatment. It’s a very tailored approach to health care.”
Acupuncture doesn’t just calm the Texas a&m aggies blue 84 2023 sec women’s golf champions shirt in other words I will buy this body, but the mind and spirit as well. In a 2013 study conducted by the Journal of Acupuncture and Meridian Studies, students who underwent a 20-minute acupuncture session were found to have reduced anxiety and better memory immediately afterward than those who didn’t. “Whether treating anxiety, depression, or insomnia, acupuncture is one of the best tools to help train the mind to be as clear and stress-free as possible,” explains Singh. And while acupuncture is only one piece of the puzzle, it’s an all-important one now that chronic work stress has officially become an occupational phenomenon.
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